Transform your training
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Coach
- Biochemistry Major | CU Boulder
-
Coaching that combines health, strength, and sustainability
🔻 Select Your Program
Tier 1 - Starter ($200/mo)
For students and professionals who want structure and steady accountability
Custom Workout Programming (Delivered Monthly): Built around your schedule and goal
Nutrition Guidance: Macro ranges and simple adjustments to make eating easy
Bi-Weekly Check-Ins: Accountability via Facetime
Progress Tracking: Photos + weigh-ins so you can see your growth
Foundational Resource Pack: Access to a starter PDF/guide covering gym basics, supplement fundamentals, and optimized grocery lists
Tier 2 - VIP/Transformation
The complete coaching experience — training, diet, lifestyle, and accountability all locked in
Everything in Tier 1 Including:
Weekly 1:1 Check-Ins: Higher accountability with real-time program tweaks
Fully Custom Meal Plan + Grocery List: Dialed-in nutrition, zero guesswork
Supplement Stack Recommendations: Backed by science, tested by Simon
Lifestyle Audit (Habits, mindset, sleep): Optimize every factor that drives results
Priority DM Support (24 hrs): Access to your coach when you need it
Testimonials
"Simon's 1 on 1 coaching gave me structure I never had before. Just having a clear program and check-ins made it easy to stay consistent and see results. I'm finally making steady progress in the gym."
Dante C.
"VIP coaching with Simon changed everything for me. It wasn’t just workouts, it was my nutrition, supplementation, even my sleep. Having Simon in my corner every week gave me structure and confidence, and the progress has been insane."
Ethan P.
Not ready to commit?
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Whether you’re aiming for steady progress with structure, or a full lifestyle transformation, I’ve got you covered. If you’ve got questions or want to see what working together would look like, book a quick call below
📧 Email: [email protected]
📱 DM on Instagram: @simonarnoldfit
🌐 DM on TikTok: @Sarnoldfit
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